So today I woke up pretty early again. Not sure why I can't sleep in past 7ish. Today was pretty uneventful. The only difference was today instead of doing a cardio workout I did a strength training video. It was only 10 minutes long, but I felt pretty good after. It was a little difficult for me to do, but as I do it more I'll get better.
Other than that it was a run of the mill day. I am below my calories range again...I'm not sure about that. I'm only eating when I'm hungry. I am drinking a full bottle of water before each meal too. I do that to make sure I'm not just misinterpreting being thirsty for being hungry. A lot of what I am reading states that it's common for people losing weight to think thirst is hunger.
Remember take care of yourself so you can take care of others.
-Ayvid
Today's Stats:
Weight: 264.2 (8/6)
Waist: 48.25" (7/29)
Step Streak: 5 days (Longest: 5)
Soda Streak: 1 days (Longest: 3)
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