Workout Schedule

So I finally figured out my workout schedule. I know a little late, but at least I'm getting one set up.

Sunday: Strength
Monday: Cardio
Tuesday: Rest
Wednesday: Strength
Thursday: Other
Friday: Rest
Sat: Cardio

So that gives me a good balance of 2 rest days, 2 strength days, and 2 cardio. The other is for me to pick another activity to do that day such as swimming, yoga, tai chi, etc. I will still be getting my steps on rest days. Well that's all for now.

-Ayvid