So today was pretty productive. I did some laundry (washing all the bedding), did some dishes, worked out, and went on a nice 7 minute walk. It doesn't sound like much, but to my poor untrained body it is. My legs are sore already today. Tomorrow I may just have to do some stretches as my workout.
I did go over my calorie goal by 193, but I'm not too bummed out about that since I'm feeling better already. I can tell it's getting a little easier. Each time I do something I get a little better and my routine is becoming a really great part of my day.
I didn't drink any soda today! So that's amazing! I'm still pretty pumped about all this and I'm learning a lot. I spend an hour or so just reading articles on SparkPeople to learn all that I can about health and weight loss. I'll try to do better tomorrow about my calories. I need more veggies tomorrow instead of the peanuts I ate today. Lesson learned.
Today's Stats:
Weight: 264.2 (8/6)
Waist: 48.25" (7/29)
Step Streak: 2 days
Soda Streak: 2 days
-Ayvid
Showing posts with label over calories. Show all posts
Showing posts with label over calories. Show all posts
Tuesday, August 7, 2018
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Day 1
So day one wasn't too bad. I was eating dinner at 6 PM when it was time for me to stop eating, but I ate what I wanted of my dinner and ...
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So day one wasn't too bad. I was eating dinner at 6 PM when it was time for me to stop eating, but I ate what I wanted of my dinner and ...
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So today was pretty uneventful until after Husband went out to Uber. I was just starting a great youtube workout when Mom called. She was wa...
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So as you've probably already known (because of my title). I'm going to try something new when it comes to my weight loss. I'm g...